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The Art of Sleeping, The Hormone Remedy Cookbook, 4 Weeks to Better Sleep & The Sensational Baby Sleep Plan 4 Books Set - The Book Bundle

The Art of Sleeping, The Hormone Remedy Cookbook, 4 Weeks to Better Sleep & The Sensational Baby Sleep Plan 4 Books Set

by Rob Hobson, Iota, Dr Michael Mosley, Alison Scott-Wright Publisher: HQ, Iota Publishing Limited, Short Books Ltd, Bantam Press
You Save £23.97 ( 49 %)
£48.96
£24.99
SKU VRT-19873 ISBN 9789124230982 Author

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Description

 

The Art of Sleeping,

 
The Hormone Remedy Cookbook, 


4 Weeks to Better Sleep:
We know a good night's sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.


The Sensational Baby Sleep Plan 

 

Title

The Art of Sleeping, The Hormone Remedy Cookbook, 4 Weeks to Better Sleep & The Sensational Baby Sleep Plan 4 Books Set

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