Description

The Whole30 Cookbook [Hardcover]:
The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. More than 150 recipes for main dishes, sides, dressings, and sauces. Tips to simplify, plan, and prepare meals to save time and money. Variations to turn one easy dish into two or three meals.

The Whole Food Healthier Lifestyle Diet:
Try the whole food diet for 30 days. Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation.

Whole Foods Plant- Based Diet Plan:
Maybe it's once a week-maybe seven days a week-but any level of commitment to eating less meat will benefit you and the planet. This book includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.

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The Whole30 Cookbook [Hardcover], The Whole Food Healthier Lifestyle Diet, Whole Foods Plant- Based Diet Plan 3 Books Collection Set

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