Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
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Description
Title:
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
Condition: BRAND NEW
Format: Paperback
ISBN: 9781847943750
We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.
Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline, or even the best habits: they’re the ones who find meaning in the tasks before them. Along the way, he sketches out a healthier, happier path to accomplishing what matters – one rooted in discovering joy in everything you do.
About the Author:
Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali’s evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world.
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Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
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