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Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick

Name: Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick
Brand: Lyndi Cohen
SKU: SNG17197
Price: 10.49 GBP
Availability: InStock

by Lyndi Cohen Publisher: Unknown Type

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SKU SNG17197 ISBN 9781922616494 Author

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Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach.

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Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick

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