Books World’s Fittest Cookbook, Get Lean And Strong, BodyBuilding 3 Books Set
£19.99
SKU VRT-14210
ISBN
9789124173531
Author
Description
The World’s Fittest Cookbook
Eat to optimise your performance and reach your true potential – no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.
Get Lean And Strong:
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size.
BodyBuilding Cookbook Ripped Recipes:
Build Muscle. Burn Fat. Get Shredded....Chef In The Kitchen.: Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.
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Books World’s Fittest Cookbook, Get Lean And Strong, BodyBuilding 3 Books Set
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