Cracking the Menopause, The Hormone Fix, The Good Food Menopause Diet Cookbook 3 Books Collection Set
Description
Cracking the Menopause
It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.
The Hormone Fix
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.
The Good Food Menopause Diet Cookbook
Title
Cracking the Menopause, The Hormone Fix, The Good Food Menopause Diet Cookbook 3 Books Collection Set
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