Doctor’s Kitchen 3-2-1,Two Kitchens Rachel Roddy,Vegan Cookbook Iota 3 Books Set

Two Kitchens: 120 Family Recipes from Sicily and Rome...

For the last twelve years, food-writer, cook and photographer Rachel Roddy has immersed herself in the culture of Roman cooking, but it was the flavours of the south that she and her Sicilian partner, Vincenzo, often craved. Eventually the chance arose to spend more time at his old family house in south-east Sicily, where Rachel embraced the country's traditional recipes and the stories behind them.In Two Kitchens Rachel celebrates the food and flavours of Rome and Sicily and shares over 120 of these simple, everyday dishes from her two distant but connected kitchens. From tomato and salted ricotta salad, caponata and baked Sicilian pasta to lemon crumble, honeyed peaches and almond and chocolate cake, they are the authentic Italian recipes that you will want to cook again and again until you've made them your own....

Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted with New Vegan Diet Essential Recipes...

Fresh, Delicious, Whole Food, Plant Based Vegan Recipes. Whole food plant-based diets can inspire a new-found love for cooking whilst fuelling your body with the best natural nutrients.Exploring a plant-based diet forces you to push outside of your day to day vegetable box, shopping list and comfort zone and opens your eyes to an array of wonderfully nutritious, delicious, vivid foods that you may have otherwise never experimented with in your cooking. Delicious and colourful food with gorgeous, rich orange shades of sweet potatoes and butternut squash..

Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan

Food and nutritional medicine play a crucial part in our general wellbeing – I’ve examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.’Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate.