Dopamine Nation Finding Balance in the Age of Indulgence By Dr Anna Lembke & Think Like An Engineer By Guru Madhavan 2 Books Collection Set
Description
Dopamine Nation: Finding Balance in the Age of Indulgence:
ISBN-10 : 1472294157
ISBN-13 : 978-1472294159
We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.
Think Like An Engineer:
ISBN-10 : 1780748647
ISBN-13 : 978-1780748641
In this groundbreaking new work, Guru Madhavan reveals the extraordinary influence of engineering on society. Drawing on a cast of star engineers like Steve Jobs, the Wright brothers and Thomas Edison, Madhavan explores this mindset and shows how to apply it to life and business in areas as varied as traffic congestion, healthcare and filmmaking. Think Like an Engineer demonstrates how key engineering concepts can help you solve problems, make better decisions and innovate in a complex world.
Title
Dopamine Nation Finding Balance in the Age of Indulgence By Dr Anna Lembke & Think Like An Engineer By Guru Madhavan 2 Books Collection Set
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