James Duigan Collection 2 Books Set (Clean & Lean Diet, Clean & Lean Diet Cookbook)

Description

 Clean & Lean Diet:

This is a completely revised edition of the original bestselling Clean & Lean Diet with updated advice, entirely new recipes, new foreword by Elle Macpherson and new contributions from James' celebrity clients. Divided into two sections, it explains first how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body through a combination of diet and maximum-impact exercises that are accompanied by step-by-step photography.

Clean & Lean Diet Cookbook: With a 14-day Menu Plan:

Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline. 

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James Duigan Collection 2 Books Set (Clean & Lean Diet, Clean & Lean Diet Cookbook)

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