Lean in 15 the shift plan, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set
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Lean in 15 the shift plan, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set. Description:- The 5:2 Diet Book: The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. 5:2 Veggie and Vegan: The 5:2 diet changes lives, by making weight loss simple and sustainable. Now vegetarians, vegans - and anyone wanting to increase their intake of fresh, healthy produce - can see fantastic results with 5:2 Veggie and Vegan, the new plan from bestselling author Kate Harrison. Go Lean Vegan: Carefully developed by award-winning nutritionist and chef Christine Bailey, including nutritionally balanced, gluten-free and delicious recipes, this easy-to-follow, protein-rich vegan weight-loss programme will get the results you want and keep you healthy and energised. The 5:2 Cookbook: The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. Lean in 15 - The Shift Plan: In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – and guides you through Joe's signature HIIT
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Lean in 15 the shift plan, 5:2 cookbook, diet book, go lean and veggie and vegan 5 books collection set
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