Lean in 15 The Shift Plan, Get Lean And Strong 2 Books Collection Set
Description
Lean in 15 The Shift Plan, Get Lean And Strong 2 Books Collection Set:
Lean in 15 The Shift Plan:
Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.
Get Lean And Strong:
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size.
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Lean in 15 The Shift Plan, Get Lean And Strong 2 Books Collection Set
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