Live Well Every Day, Rewire Your Mindset, The Fitness Mindset, Crystal Mindfulness 4 Books Collection Set
Description
Live Well Every Day:
ISBN-10 : 1783254319
ISBN-13 : 978-1783254316
'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.'
Rewire Your Mindset:
ISBN-10 : 1781334234
ISBN-13 : 978-1781334232
In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure.
The Fitness Mindset:
ISBN-10 : 1781332525
ISBN-13 : 978-1781332528
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want?
Crystal Mindfulness:
ISBN-10 : 1780289731
ISBN-13 : 978-1780289731
Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level.
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Live Well Every Day, Rewire Your Mindset, The Fitness Mindset, Crystal Mindfulness 4 Books Collection Set
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