Love Your Skin [Hardcover] and The Body Book 2 Books Collection Set With Gift Journal - The Ultimate Guide to a Glowing Complexion

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 Love Your Skin [Hardcover] and The Body Book 2 Books Collection Set With Gift Journal - The Ultimate Guide to a Glowing Complexion. Description:- Love Your Skin: The Ultimate Guide to a Glowing Complexion The skin you look at in the mirror is not the same as that of a friend's. Just because they swear by an amazing face cream doesn't mean it's going to be your skincare hero too. Your genetic background, where you live, and what you eat will all have an impact, as will your stress and hydration levels, gut health and sleep patterns. Covering everything from the key product ingredients to look out for, to alternative low-cost solutions and home-made beauty products that really work, Abigail's advice will truly benefit your complexion.From her top habits for healthy skin, to the best professional treatments and methods, by way of facial yoga and massage, red carpet tips and backstage fashion secrets, Love Your Skin is all you need to ensure your skin is always at its best. The Body Book Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now. As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best.

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Love Your Skin [Hardcover] and The Body Book 2 Books Collection Set With Gift Journal - The Ultimate Guide to a Glowing Complexion

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