Nadiya's British Food,Nom Nom Chinese,Medic Food,Anti-Inflammatory Foods 4 Books Set

Nadiya's British Food Adventure: Beautiful British recipes with a twist, from the Bake Off winner & bestselling author of Time to Eat...

Inspired by her journey around the country to discover the best In British food, Nadiya has created over 120 easy and enticing new recipes that mix local ingredients with her very favourite flavours, not forgetting a nod to her Bangladeshi roots.Whip-up classic British dishes with a twist such...

Nom Nom Chinese Takeaway In 5 Ingredients: Secret Fast Street Food In Your Kitchen Made Easy...

nom nom Chinese Takeaway By pairing 5 (or less) simple supermarket ingredients with some store cupboard essentials like garlic, soy sauce and sesame oil, you’ll be enjoying takeaway style meals in minutes. Chinese cuisine is one of the nation’s favourite foods with an enormous range of delicious dishes bursting with flavour and satisfying cravings up and down the country. Ordering takeaway on a regular basis can, of course, be expensive and deep down we all know that it isn’t always the healthiest choice. The good news is, cooking Chinese food at home, nom nom style, is much easier than you think, cheaper and a better choice nutritionally than your local takeaway. Enjoy cooking the nom nom way and allow yourself to be led through these delicious takeaway-style specialities

The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less...

The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news. If you are time-poor but want to eat healthy, delicious and nutritious meals every day... 

The Complete Guide To Anti-Inflammatory Foods: Recipes To Support Your Health And Immune System By Lizzie Streit

The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.