The Clever Guts Diet, The Gut Makeover Recipe Book and The Gut Makeover 3 Books Bundle Collection
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The Clever Guts Diet, The Gut Makeover Recipe Book and The Gut Makeover 3 Books Bundle Collection - How to revolutionise your body from the inside out, 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight. Description:- The Clever Guts Diet: How to revolutionise your body from the inside out In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy. The Gut Makeover Recipe Book Now The Gut Makeover Recipe Book makes this lifestyle easier than ever. There's no calorie counting, you won't go hungry and you'll find out how to fit the Gut Makeover around family life. Packed with easy, delicious and nourishing recipes, all of which have been carefully crafted by nutritional therapist Jeannette Hyde, this book will help you:Lose weight with a tried and tested 4-week plan Transform the look of your hair and skin Address any longstanding digestive problems including IBS and bloating Strengthen your immune system Get a good night's sleep Eat for a healthy mind and body with over fifty delicious recipes. The Gut Makeover Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you:Lose weight with a tried and tested 4-week plan Transform the look of your hair and skin Address any longstanding digestive problems including IBS and bloating Strengthen your immune system Get a good night's sleep Eat for a healthy mind and body with over fifty delicious recipes.
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The Clever Guts Diet, The Gut Makeover Recipe Book and The Gut Makeover 3 Books Bundle Collection
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