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What Every Woman Needs to Know About Her Gut, Go with your Gut, Happy Healthy Gut, The 28-Day Gut Health Plan 4 Books Collection Set

£24.99
SKU VRT-15386 ISBN 9789124210205 Author

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What Every Woman Needs to Know About Her Gut:
Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear? If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

Go with your Gut:
When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.

Happy Healthy Gut:
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system.

The 28-Day Gut Health Plan:
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut.

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What Every Woman Needs to Know About Her Gut, Go with your Gut, Happy Healthy Gut, The 28-Day Gut Health Plan 4 Books Collection Set

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