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30 Day Kick Start Plan & Veggie Lean in 15 4 Books Collection Set by Joe Wicks - Non Fiction - Paperback

SKU VRT-10755

ISBN: 9789123947614

Publisher: Bluebird
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Original price £75.96
Original price £75.96 - Original price £75.96
Original price £75.96
Current price £35.99
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Current price £35.99
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Titles in This Set:
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Lean in 15: The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body

Condition: BRAND NEW
Format: Paperback

Overview:
This 4‑book collection from The Body Coach, Joe Wicks, brings together his most practical, momentum‑building programs for healthy eating and efficient home workouts. The set pairs high‑energy, 15‑minute meals with straightforward workouts, helping you form sustainable habits that fit a busy lifestyle. The 30 Day Kick Start Plan lays out a clear, goal‑oriented month of delicious, accessible recipes designed to boost energy and support gradual weight loss. Veggie Lean in 15 offers a vegetarian take on Joe’s fast‑cook philosophy, with quick meat‑free meals and a trio of HIIT workouts to keep you moving. The Shift Plan and the Shape Plan extend this approach, providing additional recipes and workouts that emphasize lean muscle and fat burning. This collection is ideal for readers who want a cohesive, time‑efficient path to better health without sacrificing flavor or enjoyment.

What Makes This Collection Special:
What ties these four titles together is Joe Wicks’s practical, no‑nonsense approach to health: short, punchy meals that can be prepared in minutes, paired with fast‑paced home workouts that fit into even the busiest schedules. The combination of the 30 Day Kick Start Plan with Veggie Lean in 15 broadens dietary appeal, catering to both meat‑eaters and vegetarians looking for balanced nutrition. The Shift Plan and Shape Plan deepen the reader’s toolkit—more recipes, more workouts, and a clear progression to build endurance, lean muscle, and sustainable habits. This is a complete, ready‑to‑use wellness journey in a single, collectible bundle, great for gifting or personal transformation.

Books Included in This Collection:
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
A practical month‑long guide that blends simple, satisfying recipes with energizing routines. This book helps you establish a daily rhythm of nourishing meals and quick workouts, making healthy change feel achievable from day one. Expect approachable breakfast, lunch, and dinner ideas, snack options, and tips to stay motivated while you build momentum and confidence in your cooking and fitness routine.

Veggie Lean in 15: 15-minute Veggie Meals with Workouts
This vegetarian take on fast, flavoursome eating pairs 100 meat‑free recipes with three exclusive Body Coach HIIT workouts and an abs workout. It’s perfect for full‑time veggies, flexible eaters looking to cut down on meat, or anyone seeking quick, plant‑powered meals that don’t compromise on taste. The emphasis on 15‑minute prep makes healthy eating feel effortless, even on the busiest days.

Lean in 15: The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
A trusted companion for transforming eating habits alongside short, efficient workouts. The Shift Plan presents a hundred recipes designed to fuel fat burning and lean muscle, with guidance on timed nutrition to support workouts. Expect bold flavours, practical cooking techniques, and a straightforward workout routine that fits into a modern lifestyle, helping you stay lean without feeling deprived.

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
This volume expands the Lean in 15 approach with four new workouts and a fresh set of quick‑prep meals aimed at building lean muscle and improving overall fitness. It’s designed for readers who want to intensify their training while still enjoying fast‑to‑prepare dishes, making it a compelling progression for fans of Joe Wicks’s approach to sustainable, results‑oriented living.

Who This Set Is Perfect For:
Perfect for busy professionals, parents balancing work and family, and anyone seeking a practical roadmap to better health. It’s ideal for readers who want fast, delicious meals and short, effective workouts—without needing fancy equipment or hours in the kitchen. Fans of Joe Wicks’s approachable, energetic style will appreciate the cohesive progression across the four titles, while newcomers will find a clear, doable path to establish healthier habits and see tangible results.

Key Benefits:

  • Complete four‑book wellness toolkit designed for busy lifestyles
  • 15‑minute meals that fit into hectic days without sacrificing flavour
  • Easy, effective workouts you can do at home with minimal equipment
  • Vegetarian options with a proven framework for fat loss and muscle tone
  • Progressive plan that builds confidence and sustainable healthy habits

About the Author:
Joe Wicks, widely known as The Body Coach, is a bestselling author and one of the nation's most familiar voices in accessible nutrition and home fitness. Through his books and popular online content, he combines practical recipes with concise HIIT workouts designed to fit real life. This collection showcases his signature approach: simple, tasty meals and quick workouts that help readers feel energized, empowered, and ready to take on daily challenges. His ability to translate nutrition science into actionable, enjoyable routines has earned him a devoted following and earned him a reputation for delivering proven results with warmth and clarity.

Why You’ll Love This Set:
If you’re seeking a reliable, engaging, and proven path to healthier living, this collection delivers. The four titles work in harmony to provide a seamless reading and doing experience—from planning and cooking to moving more efficiently. The mix of meat‑free meals and rapid workouts makes it suitable for households with varied dietary preferences, while the compact, paperback format makes it easy to reference in the kitchen or during a quick workout break. Owning the full set offers a convenient, cohesive journey toward a leaner, more energetic you—and it makes a thoughtful gift for anyone ready to kick start lasting change.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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