Plant Based Diet Revolution 2 Books Collection Set - Non Fiction - Paperback
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Titles in This Set:
The Plant-Based Diet Revolution
Plant Based Cookbook For Beginners - 5 Ingredients Whole foods
Condition: BRAND NEW
Format: Mixed lot
ISBN: 9781529308686 9781913005412
Overview:
Discover two essential plant-based guides in one value-packed set. The Plant-Based Diet Revolution by Dr Alan Desmond offers a 28-day plan to nurture a happier gut and a healthier you, translating science into simple, everyday choices: more plants on your plate, less guesswork. This approachable framework helps you understand why gut health matters and how dietary shifts can influence energy, digestion, and wellbeing. The companion title, Plant Based Cookbook For Beginners - 5 Ingredients Whole foods, Knives & Forks At The Ready, brings that same practical ethos to the kitchen: fast, flavorful recipes built from just five ingredients, ready in 30 minutes or less. Together, the books empower anyone curious about vegan cooking, from busy families to curious beginners, to transform meal times into nourishing, tasty experiences.
What Makes This Collection Special:
Two titles designed to be read and cooked together, this set delivers both reason and recipe. The Plant-Based Diet Revolution offers a clear, science-informed path to higher plant intake for improved gut health, while Plant Based Cookbook For Beginners translates that path into fast, everyday meals with five core ingredients. The result is a complete beginner-friendly journey—from understanding the why of plant-forward eating to mastering the how of quick, delicious dishes. The mixed format makes it ideal for gifting and for readers who want a flexible kitchen library that grows with them, whether they’re starting a vegan lifestyle, rebalancing their meals, or seeking healthier family weeknight options.
Books Included in This Collection:
The Plant-Based Diet Revolution
Dr Alan Desmond's The Plant-Based Diet Revolution guides readers toward a practical, gut-centered approach to eating more plants. It presents a 28-day plan designed to rebalance the gut microbiome, boost energy, and support overall health by prioritising plant-forward meals. The tone is encouraging and accessible, translating medical insight into everyday shopping lists, meal ideas, and simple substitutions that make plant-based living feel doable. Whether you're new to plant-based eating or seeking sustainable dietary changes, this book offers clear steps, evidence-informed guidance, and a gentle, practical pathway to lasting well-being.
Books Included in This Collection:
Plant Based Cookbook For Beginners - 5 Ingredients Whole foods
Plant Based Cookbook For Beginners - 5 Ingredients Whole foods empowers you to cook vibrant, plant-based meals with minimal fuss. Built around five core ingredients plus essential pantry staples like olive oil, balsamic vinegar and tomato puree, these recipes deliver big flavor in 30 minutes or less. From quick lunches to weeknight dinners, the book makes vegan cooking approachable for beginners and busy households alike, turning everyday ingredients into nourishing, satisfying meals in minutes. Re-energise your cooking routine and enjoy a healthier, delicious plant-based repertoire without spending hours in the kitchen.
Who This Set Is Perfect For:
Whether you're curious about plant-based eating or actively pursuing a gut-friendly lifestyle, this two-book collection is ideal. It's perfect for adults starting their vegan journey, parents seeking quick, wholesome family meals, students learning about nutrition, and gift buyers looking for a thoughtful, health-forward present. If you value practical guidance backed by real-world recipes, this set fits seamlessly into your kitchen library, helping you learn, cook, and enjoy plant-based meals together.
Key Benefits:
- Clear, science-informed pathway to increasing plant-based meals and improving gut health
- Quick, budget-friendly recipes built around five core ingredients
- 38-day journey (28-day plan plus practical cooking guidance) to healthier eating
- Beginner-friendly approach that fits busy schedules and growing families
- All-in-one set for easy gifting and cohesive learning
- Strong foundation for sustainable plant-forward cooking
About the Author:
Dr Alan Desmond is a gastroenterologist and the author of The Plant-Based Diet Revolution. His work centres on the gut microbiome and the impact of plant-forward nutrition on digestive health and overall well-being. Drawing on clinical experience and nutrition science, Desmond offers approachable, evidence-informed guidance that translates complex research into practical daily choices. This two-book set reflects his belief that small, consistent plant-based changes can deliver meaningful health benefits, while keeping meals delicious, accessible, and enjoyable for readers at every level of cooking experience.
Why You’ll Love This Set:
Two complementary, easy-to-use guides that unite why plant-based eating can support gut health with how to cook it quickly. The Plant-Based Diet Revolution provides a clear, actionable framework, while Plant Based Cookbook For Beginners delivers dozens of simple, five-ingredient recipes that fit into real-life schedules. The result is a practical, inviting kitchen companion you can rely on—great for personal health goals, for busy households, and as a thoughtful gift for anyone curious about vegan cooking or seeking a healthier lifestyle.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
