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The Midlife Method: How to lose weight and feel great after 40

Name: The Midlife Method: How to lose weight and feel great after 40
Brand: Sam Rice
SKU: SNG14065
Price: 6.99 GBP
Availability: InStock

by Sam Rice Publisher: Headline Home ltd

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SKU SNG14065 ISBN 9781472278937 Author

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Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle:

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The Midlife Method: How to lose weight and feel great after 40

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