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Your Pace or Mine, Eat,Drink,Run,Jog on Journal Bella Mack,Limitless 4 Books Set

£18.99
SKU VRT-19972 ISBN 9789124306458 Author

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Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last...

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last - in fact, she's done so in 20 of the 90-plus marathons she's completed so far.But this isn't just Lisa's story, it's also that of the extraordinary people she's met along the way - tutu-clad fun-runners, octogenarians, 250-mile ultrarunners - whose tales of loss and laughter are sure to inspire you just as much as they've inspired her....

Eat, Drink, Run.: How I Got Fit Without Going Too Mad

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner....

Jog on Journal: A Practical Guide to Getting Up and Running...

Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you...

Limitless: An Ultrarunner's Story of Pain, Perseverance and the Pursuit of Success

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York.Her journey would cover 2,850 miles, 12 states and four time zones, dealing with extreme changes in terrain, weather and altitude along the way....

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Your Pace or Mine, Eat,Drink,Run,Jog on Journal Bella Mack,Limitless 4 Books Set

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