Unprocess Your Life , 31-Day Food Revolution, No Alzheimer's Smarter Brain Keto Solution 3 Books Set
Description
Unprocess Your Life
Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.
31-Day Food Revolution
31-Day Food Revolution is your guide to liberation from a toxic food world. Author Ocean Robbins reveals the secrets the industrialized food industry doesn't want you to know, how specific ingredients and methods could be making you sick -- and what to do about it. And he shows you how -- in just 31 days -- you can use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet.
No Alzheimer's Smarter Brain Keto Solution 3 Books Set
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Unprocess Your Life , 31-Day Food Revolution, No Alzheimer's Smarter Brain Keto Solution 3 Books Set
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