Sleep Smarter, 4 Weeks to Better Sleep, Fast Asleep & The Hormone Remedy Cookbook 4 Books Collection Set
Description
Sleep Smarter:
ISBN-10 : 1781808368
ISBN-13 : 978-1781808368
Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands.
4 Weeks to Better Sleep:
ISBN-10 : 1780726201
ISBN-13 : 978-1780726205
Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
Fast Asleep:
ISBN-10 : 1780724209
ISBN-13 : 978-1780724201
Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
The Hormone Remedy Cookbook:
Fix & Cure Your Hormones to Help Balance Sleep: If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution you’ve been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability.
Title
Sleep Smarter, 4 Weeks to Better Sleep, Fast Asleep & The Hormone Remedy Cookbook 4 Books Collection Set
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