30g Plan Cookbook,Plant Based Cookbook For Beginners,Natural Plant Protein Cookbook 3-Book Set - Non Fiction - Paperback
Free 48-Hour Delivery
On orders over £35
Fast UK Dispatch
Orders shipped within 24 hours
Easy 30-Day Returns
Hassle-free returns on eligible items
Secure Checkout
Safe & encrypted payment options
Titles in This Set:
The 30g Plan Cookbook
Plant Based Cookbook For Beginners
Natural Plant Protein Cookbook
Condition: BRAND NEW
Format: Paperback
ISBN: 9787491057454
Overview:
This 3‑book collection brings together practical, plant‑powered cooking for every level of home chef. The 30g Plan Cookbook by Emma Bardwell anchors the set with a simple, science‑backed framework: aim for 30g of protein per meal, 30g of fibre per day, and 30 different plants per week. It translates nutrition science into easy, approachable recipes that fit real life, with quick 30‑minute meals, a straightforward ingredient list, and pantry staples that keep weeknights calm and delicious. The Natural Plant Protein Cookbook by Robin Robertson shifts the focus to what plants can do for your muscles, energy, and overall health, offering protein‑packed, flavourful dishes accompanied by complete nutritional data so you can tailor meals to your fitness or wellness goals. Completing the trio, Plant Based Cookbook For Beginners delivers beginner‑friendly, five‑ingredient recipes designed to get newcomers confident in vegan cooking fast. Together, these titles form a complete, usable blueprint for tasty, nourishing plant‑forward eating.
What Makes This Collection Special:
What makes this set stand out is the deliberate synergy between three distinct voices, each addressing a core aspect of plant‑based living. Emma Bardwell translates nutrition targets into practical day‑to‑day cooking with approachable, time‑saving recipes. Robin Robertson brings in a deep, protein‑focused library that demystifies how plant foods can meet daily protein needs, complete with nutrient data to guide choice and portioning. The beginner‑friendly guide rounds out the trio, ensuring anyone stepping into vegan cooking has a friendly, fast path to success. The result is a cohesive, confidence‑building journey: simple meals, reliable nutrition information, and a clear pathway from novice to satisfied, well‑fed plant‑based cook. It also makes a thoughtful gift for anyone curious about vegan eating, busy families, or readers chasing a sustainable lifestyle through delicious, practical recipes.
Books Included in This Collection:
The 30g Plan Cookbook
Tired of vague dietary rules? This book makes nutrition tangible with three clear targets—protein, fibre, and plant variety—delivered through practical, no‑nonsense recipes. Each page helps you plan meals that feel satisfying and nourishing while staying realistic for a busy schedule. Expect approachable, well‑structured recipes that strike a balance between flavour and function, plus tips to track intake and tweak portions. It’s ideal for anyone seeking a practical, science‑backed approach to a more plant‑forward diet without surrendering taste or convenience.
Plant Based Cookbook For Beginners
A breezy, beginner‑friendly introduction to vegan cooking that proves you don’t need complicated ingredients to eat well. With recipes built on just five ingredients and a promise of 30 minutes or less, it’s perfect for students, new vegans, or families testing the waters of plant‑based eating. The emphasis on pantry staples—olive oil, balsamic, tomato puree—makes shopping simple, and the short, confident directions empower readers to cook with joy and consistency. This book is the ideal gateway to delicious, accessible plant meals.
Natural Plant Protein Cookbook
Robin Robertson’s work here centers on the protein power of plants, from vegetables to nuts, seeds, grains, and beyond. Each recipe offers complete nutritional data so you can track protein intake and tailor meals to your activity level and goals. Expect inventive, satisfying plates that prove plant proteins can support fitness, recovery, and everyday energy. It’s a compelling addition for anyone who wants science‑backed, tasty, protein‑dense plant cooking at their fingertips.
Who This Set Is Perfect For:
This collection is ideal for adults beginning or renewing a plant‑based journey, busy professionals seeking quick, reliable dinners, and families wanting nutritious meals with minimal fuss. It also speaks to fitness‑mocked readers who value concrete protein data, students learning about nutrition, and gift buyers looking for a holistic, values‑driven cookbook set. If you’ve enjoyed simple, flavourful vegan recipes or want a clear, invest‑now, flavor‑later approach to healthy eating, this trio delivers a practical, motivating path forward. BookTok readers who crave actionable nutrition tips alongside delectable recipes will find it especially appealing.
Key Benefits:
- Practical, science‑backed plant‑based framework across three approachable titles
- Straightforward 30‑minute meals with five‑ingredient simplicity
- Clear protein and fibre targets to support health, fitness, and wellbeing
- Full nutritional data per recipe to tailor intake and goals
- Beginner‑friendly guidance that builds confidence quickly
- Coherent reading journey from novice to seasoned plant‑based cook
- Great value in buying the full set rather than individual titles
- Perfect gift for veg‑curious friends, students, or health‑mocused households
About the Author:
This collection brings together voices trusted by plant‑based cooks. Emma Bardwell is a leading nutritionist whose 30g Plan translates dietary science into practical cooking and daily habits. Robin Robertson is a bestselling author renowned for accessible, protein‑focused plant cooking and clear nutrition data, helping readers optimise performance and health. The Plant Based Cookbook For Beginners title adds a practical, beginner‑friendly perspective to the trio, ensuring readers can start cooking with confidence from day one. Together, these authors provide a well‑rounded, credible approach to vegan cooking that respects taste, balance, and real‑world living.
Why You’ll Love This Set:
If you’ve been waiting for a plant‑based collection that combines reliable nutrition guidance with quick, tasty recipes, this set delivers. You gain a proven structure for protein intake, a library of fast, approachable meals, and data‑driven options that support your health goals. It’s a thoughtful gift for new vegans, a practical upgrade for busy households, and a compelling resource for anyone exploring plant‑based living with curiosity and optimism. Owning the full collection creates a cohesive cooking journey you can reuse, adapt, and enjoy for weeks to come.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
