How to Lose Weight Well: The Complete Diet Plans: All the best recipes from the TV series
Description
Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. The book includes a diet plan section focusing on how much weight you have to lose and how quickly you want to lose it. Stacie's down-to-earth advice and healthy recipes put the emphasis on flavour first and foremost.
9781787131590
Title
How to Lose Weight Well: The Complete Diet Plans: All the best recipes from the TV series, plus simple diet plans for healthy weight loss
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