The Hybrid Diet, Fast Metabolism Diet, Body Reset Diet, Smoothies Collection 4 Books Set
Description
The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days. On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week in proven plan designed to set your metabolism on fire.
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don't need to choose.
The Body Reset Diet: Power Your Metabolism, blast Fat and Shed Pounds in Just 15 Days
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition.
The Body Reset Diet Smoothies: Shed pounds, eliminate fat, boost your metabolism and lose weight fast
There often comes a point when we wish there was a real life equivalent of the CTRL+ALT+DEL button. Just three strokes on the computer keyboard that can undo whatever has gone wrong and reset to ‘factory settings’. When it comes to our health and weight unfortunately there is no such ‘quick fix’ despite the claims of many ‘fad’ diets’ which promise the earth. Dropping pounds rapidly is seen as the holy grail but ultimately quick fix weight loss plans are mostly unsustainable and often result in ‘yo-yo’ dieting where weight piles back on soon after finishing the diet.
9781912511341 9780091948184 9781471126789 9780349419442
Title
The Hybrid Diet, Fast Metabolism Diet, Body Reset Diet, Smoothies Collection 4 Books Set
Delivery
Content