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This Book Could Save Your Life , The Healthy Medic Food for Life Meals in 15 minutes 2 Books Collection Set - The Book Bundle

This Book Could Save Your Life , The Healthy Medic Food for Life Meals in 15 minutes 2 Books Collection Set

by New Scientist & Graham Lawton & Iota Publisher: John Murray/Iota Publishing Limited
£14.99
SKU PLD18291 ISBN 9789123951024 Author

Description

This Book Could Save Your Life:
From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health.What's the best way to lose weight (and keep it off)?How can you ensure a good night's sleep?What are the real superfoods?

The Healthy Medic Food for Life Meals in 15 minutes:
In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.

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This Book Could Save Your Life ,

The Healthy Medic Food for Life Meals in 15 minutes

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