Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted

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The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn't have to spend so much of it feeding animals for us to consume. Other people come to veganism for health reasons: the harmful effects of meat-based diets and processed foods, and the benefits of fresh, often raw, vegetables and fruit. Many people notice they feel better and have more energy on this lighter, plant-based diet. For those seeking weight loss. cutting out meat, animal fats and dairy produce can help people to lose weight and to stick with the body shape and mass that suits them best.

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Vegan Cookbook For Beginners: Keep it Delicious & Simple Calorie Counted 

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