Lean in 15 3 Books Collection Set by Joe Wicks - Non Fiction - Paperback

Titles in This Set:
Lean in 15 - The Shape Plan
Lean in 15 - The Shift Plan
Veggie Lean in 15: 15-minute Veggie Meals with Workouts

Condition: BRAND NEW
Format: Paperback

Overview:
Discover a complete three-book pathway to lean, energetic living with Joe Wicks’ Lean in 15 collection. This set brings together The Shape Plan, The Shift Plan, and Veggie Lean in 15—each offering Joe’s practical blend of quick, flavorful meals and efficient workouts designed for busy lives. The Shape Plan updates the Lean in 15 approach with 100 delicious 15-minute recipes paired with four focused workouts to help you build lean muscle and torch fat. The Shift Plan revisits the foundational idea of fueling smarter to burn fat more efficiently, delivering another 100 accessible recipes and high‑intensity home workouts that fit into everyday schedules. Veggie Lean in 15 provides a vegetarian-friendly take, with 100 flavour-packed veggie recipes, three exclusive HIIT routines, and an absorbingly motivating abs workout. Together, these three books give a cohesive, sustainable blueprint for eating well, moving daily, and seeing lasting results—from beginners to seasoned plan-followers. Ideal for health-conscious readers who want a structured, long‑term approach in a single, easy-to-love collection.

What Makes This Collection Special:
This set stands out by delivering three complementary volumes that follow a single, proven framework: quick, tasty meals and time-efficient workouts designed for real life. Each book stays true to the Lean in 15 philosophy—15-minute meals, practical exercise routines, and an emphasis on fueling the body to lean out and feel powerful. These titles dovetail seamlessly, so readers can switch from Shape Plan’s muscle-building focus to Shift Plan’s fat-burning balance, and then explore Veggie Lean in 15 for plant-based variety without sacrificing results. The bundled format offers outstanding value, a cohesive reading journey, and a ready-made gift for anyone chasing sustainable, visible fitness gains with minimal kitchen time. It’s perfect for fans of Joe Wicks who want a complete, easy-to-follow plan in one purchase.

Books Included in This Collection:
Lean in 15 - The Shape Plan
This volume charts a practical path to a stronger, leaner body through 15-minute meals paired with four targeted workouts. With a focus on efficiency, it guides you through nourishing, appetite-satisfying recipes that support muscle-building and fat loss, making healthy living approachable for busy days. The workout structure fits into a tight schedule, helping you stay consistent without long gym sessions. Readers will appreciate the clear guidance, achievable routines, and delicious meals that prove you can eat well and transform your physique in a short daily window.

Lean in 15 - The Shift Plan
Shift your body composition by learning how to fuel effectively while exercising smarter. This book offers another hundred quick, nutritious recipes designed to support fat loss while keeping you satisfied, plus HIIT-style home workouts that are efficient and easy to fit into a daily routine. The emphasis is on sustainable changes—eating the right foods at the right times to maximize fat burning while avoiding hunger. It’s a practical, no-nonsense companion for anyone who wants a lighter, more energetic version of themselves without overwhelming meal prep.

Veggie Lean in 15: 15-minute Veggie Meals with Workouts
The first veggie-focused title in the Lean in 15 family, Veggie Lean in 15 brings plant-powered flavor to the same fast-paced format. It features 100 vegetarian (many vegan-friendly) recipes that keep taste high and prep time low, plus three Body Coach HIIT workouts and a bonus abs routine. This volume is ideal for vegetarians, flexitarians, or anyone seeking lighter, plant-forward meals that still fuel effective workouts. It proves that vibrant, satisfying meals can come in 15 minutes or less while supporting lean, healthy living.

Who This Set Is Perfect For:
This three-book collection is ideal for busy adults who want to eat well and move more without spending hours in the kitchen. It suits beginners starting a fitness journey and experienced readers who value a proven, repeatable plan. Veggie Lean in 15 broadens appeal to vegetarians and plant-based eaters while remaining compatible with mixed diets. Gift buyers will find a complete, premium bundle that supports family meals, solo training, and a sustainable lifestyle. If you’ve loved Joe Wicks’ approachable fitness approach, this collection delivers a cohesive, confidence-building program from three complementary angles.

Key Benefits:

• 20+ hours worth of quick, healthy recipes across three volumes (100 per title) tailored to busy lifestyles
• 15-minute meals paired with practical workouts to maximize time efficiency
• Three distinct approaches: Shape Plan (muscle-building), Shift Plan (fat-burning), Veggie Plan (vegetarian-friendly)
• At-home HIIT routines that require minimal equipment and fit into daily life
• Clear paths to leaner, more energetic living with sustainable eating habits
• Ideal for gifting and for readers who want a comprehensive fitness/meal plan in one set

About the Author:
Joe Wicks, also known as The Body Coach, is a record-breaking bestselling author and fitness personality whose Lean in 15 approach has helped hundreds of thousands of people transform their bodies and feel amazing. Through concise, practical guidance, he makes healthy eating and efficient workouts accessible to everyday readers. In this collection, his engaging voice and practical strategies shine across three volumes, offering a cohesive, empowering path to leaner living without overwhelming complexity.

Why You’ll Love This Set:
If you’re seeking a credible, results-focused plan that fits into a demanding schedule, this trio delivers. The consistency of format—short, flavorful meals and quick workouts—helps you build habits that last. The Veggie volume adds inclusive vegetarian options, broadening appeal while keeping the same high-energy approach. Owning the full set means you have a complete, connected program you can start today and grow with as your goals evolve—perfect for a shelf‑worthy Home Fitness Library or a thoughtful gift for health-minded friends and family.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.