Title:
Lose Weight & Get Fit: All of the recipes from Tom’s BBC cookery series

Condition: BRAND NEW
Format: Hardcover
ISBN: 9781472962829

Overview:
In Lose Weight & Get Fit, Tom Kerridge distills his award-winning, flavour-first approach to healthier cooking into a practical kitchen companion. This hardcover collection gathers every recipe from Tom’s BBC2 cookery series, offering a complete guide to enjoying meals that support a more active lifestyle. Expect bold dishes—from peri-peri chicken to cottage pie and fudgy chocolate brownies—that prove big taste doesn’t have to come with big calories. Tom’s method blends mindful portions, smarter swaps, and seasonal ingredients, showing that dieting can be delicious and sustainable. Drawing on his own weight-loss journey of more than 12 stone over five years, Tom shares how small, consistent changes accumulate into real results. The book speaks to real-life kitchens—simple techniques, accessible equipment, and practical tips for planning, batch cooking, and weeknight meals. Whether you’re cooking for one, feeding a family, or meal-prepping, this title makes healthy cooking feel achievable, enjoyable, and motivating.

What Makes This Book Stand Out:
This is not a diet manual; it’s a joyful, flavour-forward manual for sustainable change. Kerridge redefines healthy eating as a celebration of taste, not deprivation, with recipes designed to satisfy and sustain. Each dish is developed for home cooks, using accessible ingredients and straightforward methods, so you can reproduce BBC-quality meals in your own kitchen. The book pairs generous nutrition notes with practical tweaks—lower-calorie swaps, portion guidance, and batch-friendly ideas—without sacrificing richness or satisfaction. You’ll find a clear through-line of “big flavour, small calories” across a wide range of dishes, from punchy fried classics to comforting family favourites. The combination of inspiring storytelling, realistic guidance, and reliable results makes this stand out in the weight-loss cookbook space.

Who This Book Is Perfect For:
Fans of Tom Kerridge’s cooking, and anyone who wants to lose weight without compromising on flavour. It’s ideal for busy households seeking tasty, lower-calorie weeknight meals, families looking to eat well together, and readers who enjoyed Tom’s No.1 bestseller Lose Weight for Good. If you love BBC2 cooking shows, crave comforting classics with a lighter twist, or want a practical, long-term path to healthier living, this title slots neatly into your kitchen library. It also makes a thoughtful gift for food-loving fitness enthusiasts, home cooks starting out on a weight-loss journey, or anyone who wants proven recipes that prove healthy food can be exciting.

Key Highlights:

• All recipes from Tom Kerridge’s BBC2 series in one premium hardcover
• Flavor-forward, lower-calorie dishes designed for real life
• Clear instructions with practical tips for meal planning and batch cooking
• Family-friendly meals that satisfy adults and kids alike
• Motivational content drawn from Tom’s weight-loss journey
• Peri-peri chicken, cottage pie, fudgy chocolate brownies featured among favourites

About the Author:
Tom Kerridge is a renowned British chef and television presenter whose cooking blends big flavours with accessible, practical methods. The author of several bestselling cookbooks, Kerridge champions food that tastes indulgent yet fits into everyday life. This title follows his No.1 bestseller Lose Weight for Good, extending his celebrated approach to weight loss through enjoyable, sustainable cooking. Kerridge’s philosophy emphasizes high-impact flavour, straightforward techniques, and ingredients you can find in any UK supermarket, making healthy cooking feel achievable for home cooks, families, and busy professionals alike. His BBC programs and cookbooks connect with readers who want to eat well, feel satisfied, and make lasting lifestyle changes without feeling deprived.

Why You’ll Love This Book:
If you crave meals that taste like celebration but still support weight loss, this is your trusted guide. The recipes are practical, the steps clear, and the results measurable, turning everyday cooking into a sustainable, joyful habit. The hardcover keepsakes adds a premium feel to your kitchen library and makes it a standout gift for foodies or someone starting a healthier chapter. With Tom Kerridge’s warm, encouraging voice guiding you through every dish, you’ll find motivation to cook more, eat better, and enjoy the journey rather than counting every calorie.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.