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Description Discovering that you suffer from thyroid disease can be a challenge that requires lifestyle changes, including learning how to adapt yo...

Description This book will inspire you to create home-made soups that are both easy to make in a slow cooker and far tastier than even your favouri...

Description The Danish often say that the art of hygge (pronounced 'hoo-ga') is only ever meant to be felt, not explained and that its meaning i...

Description Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the ...

Description ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassio...

Description  In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science...

Description In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways ...

Description HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Mindset with Muscle takes you on a different transformation j...

Description Terence Cave, owner of Cave Antiques, has already experienced the tragedies of his mother's suicide and his wife's murder when his teen...

Description   Sugar Detox for Beginners By Hayward Press Your Guide to Starting  ISBN-10: 1623153204 Beat Your Sugar Addiction Once and for All Su...

Description It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing ...

Description Despite the headlines, actually the NHS has just had its best year ever.Patricia Hewitt, Secretary of State for Health, eulogising to ...

Description Everything you need to know to improve your memory and increase your chances of passing that exam with flying colours! Dominic O'Brien,...

Description 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change...

Description No student should leave home without this informative cook book! It is packed with recipes that are cheap, healthy and easy to cook wit...

Description Following the phenomenal success of The Paleo Primer, nutrition experts Keris Marsden and Matt Whitmore are back with a simple, sustain...

Description Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child....

Description Most likely you bought your NUTRiBULLET to make awesome smoothies….but its potential doesn’t end there! The power of the NUTRiBULLET me...

Description An unusual and humorous book which tells the story of Leicester City's remarkable 2015/2016 Premier League winning season as told by Ki...

Description Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which fol...

Description   Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professiona...

Description Praise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly ...

Description Parents sell their kids on going to bed. Spouses sell their partners on mowing the lawn. We sell our bosses on giving us more money and...