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Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control

by Owen O'Kane Publisher: Michael Joseph
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£99.99
SKU SNG8309 ISBN 9780241728321 Author O'Kane, Owen

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Condition: BRAND NEW
Format: Hardcover

In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.


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Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control

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