Your Brain on Art Susan Magsamen, Why We Sing Julia Hollander 2 Books Collection Set
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Why We Sing
As a singing therapist, teacher and performer, Julia Hollander is in a unique position to consider singing's importance to our wellbeing, charting its extraordinary influence on all aspects of our spiritual, emotional and physical lives.Why do parents feel compelled to sing to their newborns, and how does it help their development? What is it about song that brings communities together in harmony but also in protest? How come an activity that helps to embed languages and maths formulae can also be used to rehabilitate Long Covid sufferers? And what magic is at work when people who have lost the power to speak are still able to sing....
Your Brain on Art: How the Arts Transform Us ...
We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years.Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers and compelling stories from people who are using the arts to enhance their lives....
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Your Brain on Art Susan Magsamen, Why We Sing Julia Hollander 2 Books Collection Set
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