It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc Paperback
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Description
Title:
It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc
Condition: BRAND NEW
Format: Paperback
ISBN: 9781910056530
You’re not alone! Whether you’re in peri-menopause or post menopause, you may be suffering needlessly and not getting the help you need.
If you’re stressed out and exhausted, struggling with weight gain, mood swings, insomnia, brain fog, PMS, low libido, hot flushes, night sweats or other common menopause symptoms, life can seem like one big struggle.
The good news is that it doesn't have to be this way. When you know how to balance your hormones, it's possible to regain control over how you look, feel, think and behave. At any age!
It’s Not You, It’s Your Hormones is the essential guide for every woman over 40, providing natural and practical solutions to fight fat, fatigue and hormone havoc to help you sail through menopause and emerge feeling better than ever.
About The Author:
Nicki Williams, DipION, mBANT, CNHC, is a qualified Nutritional Therapist, speaker and founder of Happy Hormones for Life, helping women over 40 to get back to their absolute best – slimmer, energized, more productive and in full control of their hormones. After failing to find any medical help for her symptoms of exhaustion, weight gain and hormone issues in her early 40s, she discovered it was her hormones that were at fault and that she could turn things around using diet, lifestyle and natural supplements.
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It's Not You, It's Your Hormones: The essential guide for women over 40 to fight fat, fatigue and hormone havoc
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