Fast This Way & Super Human: The Bulletproof Plan 2 Books Collection Set by Dave Asprey - Non Fiction - Paperback
Free 48-Hour Delivery
On orders over £35
Fast UK Dispatch
Orders shipped within 24 hours
Easy 30-Day Returns
Hassle-free returns on eligible items
Secure Checkout
Safe & encrypted payment options
Titles in This Set:
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof 6)
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live
Condition: BRAND NEW
Format: Paperback
ISBN: 9780008435875, 9780008366278
Overview:
Two acclaimed Bulletproof titles in one thoughtfully curated set: Fast This Way and Super Human. In Fast This Way Dave Asprey outlines a science-backed approach to burning fat, healing inflammation, and eating in ways that support peak performance. The book blends practical protocols with mindset shifts, offering readers a repeatable framework for daily choices that compound over weeks and months. In Super Human, Asprey shares his ongoing quest to turn back the clock—age backward, feel younger, think more clearly, and perform at top levels. The blend of nutrition, intermittent fasting strategies, and biohacking insights aims to help busy professionals, athletes, and curious readers reclaim vitality. The pair is presented in a convenient paperback edition, making it easy to read at home, in transit, or as a thoughtful gift for someone starting or renewing a health journey. This set is a compelling pathway to a high-performance life, backed by real-world results, not hype.
What Makes This Collection Special:
This two-book collection complements each other, guiding readers from fat loss and reduced inflammation to enduring vitality and advanced aging strategies. The journey starts with practical, actionable fasting and nutrition choices in Fast This Way, then expands into longevity-focused routines in Super Human. The books share a consistent voice—no gimmicks, just science-informed steps you can actually fit into a busy life. With Bulletproof branding, credible examples, and a clear progression, the set feels cohesive, gift-worthy, and highly bingeable for readers who love a structured health plan you can reference again and again.
Books Included in This Collection:
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof 6)
Fast This Way distills years of biohacking into an approachable plan for fat loss, inflammation reduction, and peak performance. Dave Asprey combines practical fasting protocols with dietary guidance that emphasizes high-quality fats, protein optimization, and realistic timing. The book offers repeatable steps—such as starter fasting windows and key daily habits—designed to fit real-life schedules. The tone is practical yet motivating, with checklists and quick references that empower readers to take control of their health. Ideal for professionals, athletes, and curious readers, this title provides a solid foundation for a lasting wellness routine.
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live
Super Human builds on the Bulletproof philosophy of aging well, presenting pragmatic routines to sustain youthful energy, sharper thinking, and resilience. It blends nutrition, movement, sleep, and mindset into actionable frameworks that suit modern life. Expect straightforward meal ideas, adaptable exercise patterns, and sleep optimization tips designed to accelerate recovery. Dave Asprey presents longevity as an achievable practice rather than a distant dream, making the guidance accessible to both longtime Bulletproof followers and newcomers. This book offers a clear, science-informed path toward a longer, more vibrant life.
Who This Set Is Perfect For:
Perfect for health-minded readers seeking a two-book entry into the Bulletproof approach. It suits busy professionals aiming for sustainable fat loss, athletes pursuing performance gains, and anyone curious about longevity and inflammation reduction. Gift buyers, collectors, and fans of Dave Asprey will appreciate the cohesive pairing and the credible voice behind the guidance. Suitable for adults and older teens exploring self-improvement, biohacking, or personal development, this set also works well as a practical introduction to a long-term wellness plan.
Key Benefits:
- Two complete, complementary works in one paperback set for a cohesive reading journey
- Actionable, science-informed steps you can start today
- Clear frameworks that fit into a busy lifestyle without gimmicks
- Gifting appeal for health enthusiasts, biohackers, and Bulletproof fans
- Portable, durable format ideal for home, commute, or study spaces
- Evidence-based guidance from a trusted voice in wellness and optimization
- Builds a sustainable routine focused on fat loss, inflammation control, and longevity
About the Author:
Dave Asprey is the founder of Bulletproof and a leading voice in biohacking and personal optimization. Through Bulletproof Media and a broad publishing footprint, he has popularized science-informed approaches to fat loss, cognitive performance, and longevity. His work blends neuroscience, nutrition, and practical lifestyle strategies into accessible, results-driven guidance. With decades of experimentation and a global community of followers, Asprey translates complex research into doable routines that readers can apply daily. These two titles—Fast This Way and Super Human—reflect his ongoing commitment to turning ambitious wellness goals into repeatable, real-world practices. The books showcase his direct, data-informed style and his willingness to challenge conventional wellness wisdom.
Why You’ll Love This Set:
This paired collection delivers a complete health-building arc—from rapid fat loss and inflammation reduction to aging gracefully and preserving vitality. The set is gift-ready, shelf-worthy, and designed for readers who want a structured plan rather than scattered tips. Owning both titles creates a unified reference library that supports long-term habit formation and sustained energy. With a trusted author’s voice and a premium-paperback presentation, this collection feels premium, credible, and deeply worth adding to any health-minded reader’s bookshelf.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.