Frankie Bridge 2 Books Collection Set (OPEN, GROW Motherhood mental health)
by Frankie Bridge Publisher: Cassella
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Original price
£27.99
Current price
£17.99
SKU VRT-13553
ISBN
9789124134358
Author
Description
1) OPEN: Why asking for help can save your life....
In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other.It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.........
2) GROW: Motherhood, mental health & me .....
In GROW, Sunday Times bestselling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this book will discuss the hidden growing pains which take place when you become a parent.Its chapters cover the HOW TOs, WHAT IFs?, WILL Is? and WHY DOs? anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself..........
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Frankie Bridge 2 Books Collection Set (OPEN, GROW Motherhood mental health)
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