Menopause Reset, Good Food Menopause Diet, Menopause Manifesto 3 Books Set
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SKU VRT-177975
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9789123462643
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again....
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.....
The Good Food Menopause Diet Cookbook:
Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women....
The Menopause Manifesto: Own Your Health with Facts and Feminism ....
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring......
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Menopause Reset, Good Food Menopause Diet, Menopause Manifesto 3 Books Set
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