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Self-help for your nerves & The Body Keeps the Score & The Highly Sensitive Child & The Highly Sensitive Person 4 Book Collection Set

You Save £21.97 (48%)
Original price £45.96
Current price £23.99
SKU VRT-12209 ISBN 9789124104016 Author

Description

SELF-HELP FOR YOUR NERVES

Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.

Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

The Body Keeps the Score

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

The Highly Sensitive Child

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.

The Highly Sensitive Person

have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;
and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life………….
this is the book to help them understand themselves and how best to cope in various situations.

 9780141978611 9780007163939 9780008244309

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Self-help for your nerves & The Body Keeps the Score & The Highly Sensitive Child & The Highly Sensitive Person 4 Book Collection Set

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