Fast Diet, The Fast Days Cookbook [Hardcover] and Clean & Lean Fast Diet Cookbook 3 Books Collection Set

Description

Fast Diet:

the 5:2 weight-loss system into your daily life.Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.

The Fast Days Cookbook :

The meals in this book can actually be enjoyed any day - fast or feast! Taking you from Breakfast to Lunch and Dinner, you ll also find recipes for low-cal snacks, sweet treats and even toppings and dressings. You can mix and match the meals in the book to suit you and your lifestyle, and there are plenty of make-fresh and pack-up ideas to stash in your bag and take to work.

Clean & Lean Fast Diet Cookbook :

The Slim Glow Nourish Clean & Lean Fast Diet Cookbook

9781780721873  9781784880781  9781911147374

Title

Fast Diet, The Fast Days Cookbook [Hardcover] and Clean & Lean Fast Diet Cookbook 3 Books Collection Set

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