New body plan and your ultimate body transformation plan 2 books collection set

Description

New Body Plan:

Your Total Body Transformation Guide New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body.Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks.

Your Ultimate Body Transformation Plan:

Get into the best shape of your life – in just 12 weeks The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special 

Title

New body plan 

your ultimate body transformation plan

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