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The Dash Diet: Life Changing CookBook For Beginners - The Book Bundle

The Dash Diet: Life Changing CookBook For Beginners

by Iota Publisher: Iota Publishing
You Save £6.50 (65%)
£9.99
£3.49
SKU SNG5473 ISBN 9789123761357 Author

Description

The DASH Diet is a great approach to eating and staying healthy. It's full of common sense and it's easy to implement. The DASH Diet really ought to be considered less of a diet and more of a lifestyle; one that promotes a healthier way of living. The DASH Diet has not been designed as a short lived, weight loss plan, where you are fed diet-foods containing limited nutrition to reach a weight goal. It offers sensible advice, exceptional nutrition and an understanding that wholesome foods, with minimal processing is key. This life changing diet is a great approach to eating and staying healthy. It's full of common sense, easy to implement and delicious recipes adhering to the principals of The DASH Diet. 

9789123761357

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The Dash Diet: Life Changing CookBook For Beginners

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