Description

Titles in the Set:

The Healthiest Longevity Diet
15-Minute Indian[Hardcover]
The One Pot Ketogenic Diet Cookbook

Condition: BRAND NEW
Format: Mixed lot
ISBN: 9785429931012

The Healthiest Longevity Diet:
The residents of these regions excel at living a healthy lifestyle that can lead to exceptional longevity. What does that look like? It's being active, social, and disease free well into their 80s, 90s–and beyond.

In The Healthiest Longevity Diet , chef and registered dietitian Melissa Petitto, R.D., looks at the food and lifestyle choices of the people in these locations and presents what they have in common. Alongside such things as emotional wellness and community connections, another commonality is their food choices.

15-Minute Indian[Hardcover]:
Armed with a treasure-trove of recipes evolved over the last six decades, Anjula Devi passionately believes Indian food should be accessible to everyone and very easy to replicate at home. You'll find short ingredients lists, straightforward methods and genuinely quick recipes without sneaky hours of prep. 

What’s more, the clever short-sharp-cooking method releases the spices in a way that adds a whole new level of fresh flavours and textures - a completely different, achievable way to enjoy Indian food.

The One Pot Ketogenic Diet Cookbook:
60+ Easy To Follow Ketogenic Meals In A Single Pan. The combination of high protein, healthy fats and low carb vegetable ingredients mean meal times don't get much heartier and simpler than one-pot keto meals. In every country and culture around the world there is a variation of the one-pot meal. In Spain -a paella, France - a boeuf bourguignon, a Moroccan tagine, Italian risotto or a classic Irish stew. Whatever the geography, the concept of cooking delicious meals with minimal preparation, maximum flavour and less cleaning-up is a winning combination.

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The Healthiest Longevity Diet, 15-Minute Indian (HB), The One Pot Ketogenic Diet Cookbook 3 Books Collection Set

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