The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book

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In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news. If you are time-poor but want to eat healthy, delicious and nutritious meals every day.

9781913005238

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The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book 

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