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The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease - The Book Bundle

The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease by Iota

by Iota Publisher: Iota Publishing
£3.99
SKU SNG5610 ISBN 9781913005351 Author

Description

Of all the basic tenets of our lives, health is perhaps the most important. The vegan diet is one of the healthiest diets of all stemming from fresh, natural and wholesome foods. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners' guide to introduce you to the natural vegan lifestyle, complete with the most delicious recipes you'll ever eat without feeling meat deprived. We'll teach you that fat is not the enemy when it comes to shedding pounds and that in fact, a high-fat vegan diet can actually help and sustain weight lossWhether you have dabbled with veganism in the past.

9789123761395

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The Vegan Longevity Diet: Eat fat to live longer, slow ageing, reverse disease

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