Transform Your Body With Weights, Lean in 15 The Sustain Plan 2 Books Collection Set
Description
Transform Your Body With Weights:
Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In Transform Your Body with Weights, Chloe Madeley tells you everything you need to know in order to weight-train correctly and effectively.
Lean in 15 The Sustain Plan:
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.
Title
Transform Your Body With Weights, Lean in 15 The Sustain Plan 2 Books Collection Set
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