Description

Titles in the Set:

Ketogenic Green Smoothies
Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies
The Body Reset Diet Smoothies and Juices
Ultimate Beginner's Guide to Preserving & Canning

Condition: BRAND NEW
Format : Paperback 
ISBN : 9780892499809

Ketogenic Green Smoothies:
While hype for green juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals and a variety of other nutrients your body craves, green veggies should be a staple in everyone's diet. Juicing and blending them in your day-to-day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, additional energy, and help strengthen your body against a variety of chronic illnesses. This is especially true if you're following a ketogenic diet.

Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies:
Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.

The Body Reset Diet Smoothies and Juices:
Reset your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce.
With unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy juices, meals, and smoothies rightin your own kitchen, anytime you want.Plus, the convenient, seasonal shopping lists will never have you overbuying produce that can go to waste.

Ultimate Beginner's Guide to Preserving & Canning:
Ultimate Beginner's Guide to Preserving and Canning covers every method, from water-bath and pressure canning, pickling and jam-making, and beyond! With clear, easy-to-follow instructions and color photographs, this book provides all the information you need to know to get started today, including,

An overview of canning equipment
Basic steps to canning foods safely and easily
Recipes for preserving everything from tomatoes and jams to soups, sauces, and other hearty meals
Tips on how to find the freshest local produce

Title

Ultimate Beginner's Guide to Preserving, The Body Reset Diet Smoothies and Juices, Ketogenic Green Smoothies, Ultimate Tasty High Protein 4 Books Collection Set

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