The Telomere Effect: A Revolutionary Approach to Living Younger
by Elizabeth Blackburn, Elissa Epel Publisher: Orion Spring
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SKU SNG8241
ISBN
9781780229034
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A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres.
9781780229034
Title
The Telomere Effect: A Revolutionary Approach to Living Younger
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