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Why We Sleep, Mindset Carol Dweck, Incognito The Secret Lives of The Brain 3 Books Collection Set

by Matthew Walker Publisher: Penguin
£21.99
SKU VRT-3606 ISBN 9789123944767 Author

Description

Why We Sleep, Mindset Carol Dweck, Incognito The Secret Lives of The Brain 3 Books Collection Set:

Why We Sleep:
In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Mindset Carol Dweck:
Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional.

Incognito The Secret Lives of The Brain:
In this sparkling and provocative book, renowned neuroscientist David Eagleman navigates the depths of the subconscious brain. Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synaesthesia, criminal law, artificial intelligence and visual illusions, INCOGNITO is a thrilling subsurface exploration of the mind and all its contradictions.

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Why We Sleep, Mindset Carol Dweck, Incognito The Secret Lives of The Brain 3 Books Collection Set

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