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Clean Eating Alice Eat Well Every Day,Body Bible,5 Ingredients (HB) 3 Books Set

SKU VRT-19035

ISBN: 9789124287559

Publisher: Puffin
Original price £23.99 - Original price £23.99
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Description

Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out.....

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isnt a diet its about transforming your lifestyle permanently.Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.....

Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go...

Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook.Hundreds of thousands on Instagram have already been inspired by Alices meals that are both healthy and delicious. When people arent obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise....

5 Ingredients Mediterranean: Simple Incredible Food...

5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour....

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Clean Eating Alice Eat Well Every Day,Body Bible,5 Ingredients (HB) 3 Books Set

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