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Clean Eating Alice Eat Well Every Day,Body Bible,Tasty High Protein (HB) 3 Books Set

£25.99
SKU VRT-19030 ISBN 9789124287238 Author

Description

Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out.....

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isnt a diet its about transforming your lifestyle permanently.Alice knew that a quick fix wasnt what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.....

Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go...

Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook.Hundreds of thousands on Instagram have already been inspired by Alices meals that are both healthy and delicious. When people arent obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise....

Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories ...

PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family....

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Clean Eating Alice Eat Well Every Day,Body Bible,Tasty High Protein (HB) 3 Books Set

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