Fast Diet and Five Two for a New You 3 Books Collection Set

Description

 Fast Diet and Five Two for a New You 3 Books Collection Set with Lose Weight For Good - The Diet Bible, Lose Weight, Stay Healthy, Live Longer, The Fast Formula for a Happier, Healthier Life. Description:- Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Five Two for a New You: The Fast Formula for a Happier, Healthier Life The Five Two diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? In this timely book author Janet Menzies invites us to see how Five Two can work in all aspects of our everyday lives - from health and fitness and improving our work/life balance to re-enlivening tired relationships, organizing parenting, even beating the years. With solid research and sound advice throughout, Five Two For a New You will help you restore balance in your home and work life - and bring some relaxation and less stress into even the most frantic day.

Title

Fast Diet and Five Two for a New You 3 Books Collection Set with Lose Weight For Good - The Diet Bible, Lose Weight, Stay Healthy, Live Longer, The Fast Formula for a Happier, Healthier Life

Delivery 

Content

Reviews